Counselling is a confidential service which offers you the opportunity to discover more about yourself and your inner strengths and explore the areas of your life which are creating difficulties for you. It can also help you sort out your needs and priorities, or help you to accept things that cannot be changed, enabling you to make useful decisions and find better ways of coping with your life.

My main way of working is Person Centred Counselling - to find out more about this type of therapy, click here.